Cep_mon_thur

Community Engagement Program Mondays

  • Date: Monday, April 3 - September 18
  • Time: 10:00am-2:30pm
  • Location: Various Locations
  • Fee: Call To Inquire
  • Contact: Program Coordinators 269-968-8249

Mondays

10:00am-12:00pm Healthy Living

12:00-12:30pm Lunch Break (Lunch not provided)

12:30-2:30pm Recreation

Healthy Living: If you are trying to get healthy and learn how to make better choices for your body and well being, this is the class for you. Our group will visit various locations in the community to learn about topics such as proper hygiene, managing disease, prepping healthy meals, and managing being healthy in all areas of our lives. Because being active is a part of healthy living, we will also participate in activities such as walking, bowling, shuffle board and more!

Recreation: This program is all about how to stay healthy and keep in shape through physical activity. We explore all kinds of recreational activities both indoors and outdoors. During cold and bad weather times, we may find ourselves doing things like swimming, yoga, utilizing workout equipment, all at your own comfort level. When it's nice outside you will try your skills at things like disc golf, kickball, softball, football and more!